Speak your truth even if your voice shakes

"Speak the truth even if your voice shakes" - Maggie Kuhn

I love the quote above because for many years this is exactly what happened to me. Every time I expressed something that was vulnerable or made me emotional, my voice would shake…. a lot!

It made me hate these moments, I would feel weak, and embarrassed by my shaky voice. I would feel like no one would listen or take me seriously. Or worse... that they would pity me, and make fun of, or de-value the very sensitive truth I was sharing with them.

communication, blogs, meditations, women, workshopsKamali MinterMarch 20, 2016chakras, meditation, communication, powerComment

What's In Your Heart? (KamaYoga Postponed)

I have listened to what's in my heart and decided to postpone the upcoming KamaYoga Series for several reasons.

Thank You for those of you who inquired about it. And those who were interested in attending. I know for some dates or location where an issue. If you are interested in chakra work one-on-one, contact me to learn more about privates.

I'm listening to what is in my heart and to what you need, as I plan what I will be sharing with you next.

This week's video is about the heart chakra - Anahata. Awakening this chakra can put us in touch with the truth of what's in our hearts.

love, blogs, meditations, relationships, workshopsKamali MinterMarch 14, 2016chakras, meditation, heart, relationshipsComment

Will Power vs. Soul Power

Are you more comfortable being visible or flying under the radar? When you desire to get something done is it easy to take action? Or does it become overwhelming or daunting? Do you feel up to the challenges that arise in day to day life? Or is it easy to feel defeated and want to give up?

It would be so normal to feel a combo of all these possibilities... And one experience is not necessarilaly better than another. But these questions help us hone in on the area of consciousness that the 3rd chakra is processing for us.

blogs, meditations, tantra, workshopsKamali MinterMarch 6, 2016chakras, classes, meditation, workshopsComment

The Seat of Your Creativity & Sexuality

This week's "Know Your Chakras" video series explores the 2nd Chakra…. the Sacral Chakra is the seat of our Creativity & Sexuality.

Both these energies are important expressions of our soul. They hold the potential to birth something that didn't exist before!

There is an alchemy that takes place on many levels for us to be able to access these parts of ourselves.

blogs, meditations, workshopsKamali MinterFebruary 28, 2016chakras, classes, workshops, spirituality, kamayoga, yoga, meditationComment

New Life, New Class!

I'm in love!

I'm an aunt for this first time. My sister gave birth to a beautiful baby girl, Gaia Hawkins, this past Thursday Feb. 18th, 2016.

I'm so proud of the warrior Goddess my sister was through her 18 hour, natural birth labor. Watching her and my new niece, during this sacred time, has gifted me with a front row seat to the miracles our bodies are!

There are so many layers to the way we work, which fundamentally impact the way we experience life. And its not like we get a manual at birth for how to care properly for these precious bodies.

blogs, health, relationshipsKamali MinterFebruary 21, 2016chakras, self-discovery, classes, workshops, kamayogaComment