RESOURCE DIRECTORY
TANTRA
Neo-Tantra
Charu Morgan
Classical Tantra
Books
"Tantric Orgasm for Women” by Diana Richardson
"The Art of Sexual Ecstasy", Margo Anand
"Acupressure for lovers", Michael Reed Gach
“The Multi-Orgasmic Woman” by Mantak Chia & Rachel Abrams, MD
“Tantric Quest” by Daniel Odier
“Tantra - The Supreme Understanding” by Osho
"The Book of Secrets” by Osho
BIPOC THERAPISTS & PRACTITIONERS
Niralli D’Costa
Kindred Medicine
Nathalie Gutierrez, LMFT
Dr. Mariel Buque
https://www.drmarielbuque.com/
https://www.instagram.com/dr.marielbuque/
Tami Cook
Somatic Healing / Beauty / Bodywork
Jasmine Marie
Breath Work
LGBTQIA Healing
YOGA
Shivakali Yoga
Yoga with Avery
Gloria Baraquio
SENSUAL MOVEMENT & DANCE
Rie Katigiri
Amani Minter
Bernadette Pleasant
Studios in NYC
Studios in LA
GUIDED MEDITATION PLATFORMS
Insight Timer
With more than 70,000 free guided meditations and daily live events, Insight Timer is an easy way to follow along for a meditation or use the timer feature to ride solo for a session.
UCLA Mindful
Developed by researchers at the UCLA Mindful Awareness Research Center to promote “radical accessibility of mindfulness practices,” the app features meditations in English and Spanish, and creates special meditations geared to people with certain health conditions.
Mindfulness Exercises
Not only are there guided meditations here, but there are also a range of resources like worksheets, videos, e-books, courses, and challenges.
Smiling Mind
Created using evidence-based meditation exercises for both adults and kids, Smiling Mind aims to banish stress and improve focus at work and in the classroom.
UC San Diego
Not an app, but the university hosts live events and guided meditations on a variety of topics and then posts them to Soundcloud.
PROGRESSIVE SEX EDUCATION BOOKS
“Come as You Are” by Emily Nagoski
“Vagina” by Naomi Wolf
“Pussy: A Reclamation” by Regina Thomashauer
“The Fifth Vital Sign” by Lisa Hendrickson-Jacks
“The Multi-Orgasmic Man” by Mantak Chia
Female Anatomy Exploration - https://www.ourbodiesourselves.org/book-excerpts/health-article/self-exam-vulva-vagina/
HEALING TRAUMA THROUGH EMBODIMENT BOOKS
“Waking the Tiger” Peter Levine
“Call of The Wild” Kimberley Ann Johnson
"Pleasure Activism" by Adrienne Maree Brown
“The Body is Not an Apology” by Sonya Renee Taylor
"The Body Keeps Score” by Bessel Van Der Kolk
VIDEOS
Me on BlackLove.com
Qi-Gong Practice
Working With Grief
Relationship Support Playlist