This week's "Know Your Chakras" video series explores the 2nd Chakra…. the Sacral Chakra is the seat of our Creativity & Sexuality.

Both these energies are important expressions of our soul. They hold the potential to birth something that didn't exist before!

There is an alchemy that takes place on many levels for us to be able to access these parts of ourselves.

blogs, meditations, workshopsKamali MinterFebruary 28, 2016chakras, classes, workshops, spirituality, kamayoga, yoga, meditationComment

New Life, New Class!

I'm in love!

I'm an aunt for this first time. My sister gave birth to a beautiful baby girl, Gaia Hawkins, this past Thursday Feb. 18th, 2016.

I'm so proud of the warrior Goddess my sister was through her 18 hour, natural birth labor. Watching her and my new niece, during this sacred time, has gifted me with a front row seat to the miracles our bodies are!

There are so many layers to the way we work, which fundamentally impact the way we experience life. And its not like we get a manual at birth for how to care properly for these precious bodies.

blogs, health, relationshipsKamali MinterFebruary 21, 2016chakras, self-discovery, classes, workshops, kamayogaComment