What is your relationship to power?
Do you crave it? Does it scare you?
Are you indifferent about it?
I saw power mis-used so much growing up,
that for a long time I was afraid of it.
But as I have discovered my own authentic power,
beyond the power plays of the ego.
I've learned that real power comes from a very different place than I once thought.
Authentic Power comes from
Read MorePleasure has moved from being a luxury to a priority in my life since I've learned how it is connected to our health and well-being.
Beyond the power of feeling good, It's about unleashing the orgasmic potential that exists in these bodies.
And the power that it holds to relieve our stress, balance our hormones, and a number of other benefits that improve our quality of life.
Read MoreWhat turns you on? Do you know? I had to really think about this one myself. I know in the moment,when desire arises. But I don't spend much time thinking about what causes it to happen. And it can change as we change… so while we may think we know what turns us on based on what's worked in the past, will that still spark you in this moment?
Desire is one of the most powerful forces at work in our lives. It pulls us forward, fueling creation, evolution, and other fun explosive activites. Knowing how to light our own fire is one of the best gifts we can give to ourselves and our lovers. How often have you looked to your partner to know how to please you? And when they are not getting it right... do you find yourself feeling frustrated and unfulfilled?
Read MoreHi!
I don't know about you... but life has been intense for me this last couple of months! I've been confronted with lot's of transition, letting go, meeting new challenges, stepping into new roles and parts of myself. It feels like more needs to happen in less time. Which means less time to get it 'right', and more diving into the thick of it and figuring things out as I go.
This has been very stressful and has me dreaming about running away. A day on the beach or in the woods sounds amazing right now, but is not something I can do at the moment.
When I get stressed like this I forget to BREATHE!
And breath is one of the quickest ways to create that relaxed vacation vibe without actually going anywhere. You know the one where you feel all gooey, full of love & gratitude, and the world looks like a better place again?
Read MoreIn case you forgot, like I do sometimes. I wanted you to know… at least in this moment. That YOU ARE LOVED.
If you're not really feeling the Love Bug at the moment, just know that it's waiting around the corner to bite you!
There are so many ways love is happening for us that go unnoticed. With the swirl of mental input, and our long to-do lists. It's easy to miss the more subtle moments where love hides out. Moments like sipping hot tea or coffee in the morning, sitting in a chair that makes us feel good, or gazing at a full moon.
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