Posts tagged health
Happy Fall

Monday brings the fall equinox in the northern hemisphere, a moment when we have almost equal day and night.  But when you spend most of your day between four walls staring at a computer, it's easy to miss these kinds of wonders of nature(sad face). SO I'll be spending some time this weekend enjoying the last days of summer outside! In Taoism, the energy of fall is about letting go. You know… letting things 'fall' away!  It's a time when the expansive energy of summer begins to wind its way back inward, moving towards the stillness that arrives with winter.

Read More