I'm Back From India!
I had an incredibly rich journey in India….. which I'll share more about below. And as much as I love traveling, it feels good to be back seeing clients, and enjoying the comforts of home despite the on-going, un-doing, we are all living through.
I returned in the midst of the wildfires blazing in Cali, hurricanes busting through the Carribean, the aftermath of the Vegas shooting, and the #MeToo social awareness campaign in full tilt.
The pace of the transformation happening all around us is moving at rate that leaves little time for digesting and processing. So as we head towards winter, may we all find ways to insert a little more stillness into our shorter days.
Maybe starting and/or ending your day in meditation... putting screens away as you enjoy your meals... getting in a walk outside on your lunch break... a hot bath, A hot cup of tea, a hot make-out session:)
Maybe if we don’t fill every waking moment with input and output, but leave a few more pauses for staying put with what’s happening inside us, what might initially feel like agony or boredom might become ecstasy or peace.
If you’d like more support with turning within and enjoying it, I have a handful of private sessions available leading up to Thanksgiving. And a couple starting the week of Dec. 4th. You can schedule your free consult by emailing email@example.com.
And if you are a busy woman looking for ways to balance self-care with your business join me for my "Self Care For Your Body & Your Bottom Line" workshop coming up this Friday 11/17 at 9:30a, as part of the Black Businesswomen Rock Conference. There’s a special discount available to the Space For Love tribe, see details below.
I wanted to share some of the fragrance of India that I brought home with me, so while I’m waiting for smell-o-vision to be perfected, enjoy the short clip below: