RESOURCE DIRECTORY

 

TANTRA


Neo-Tantra

Charu Morgan

http://www.embodytantra.com

http://www.embodytantra.com

 
 
https://www.tantrany.com

https://www.tantrany.com

Shashi Solluna + Minke de Vos

http://www.taotantricarts.com

http://www.taotantricarts.com

 
 

Classical Tantra

Screen Shot 2021-09-17 at 7.23.33 PM.png

https://devipuram.org

 
 
https://www.shreemaa.org

https://www.shreemaa.org

Maa Uma-Parvathi Natha

https://www.aforestpath.com/store

https://www.aforestpath.com/store

 
 

Nita Rubio

https://www.facebook.com/nita.rubio.3

https://www.facebook.com/nita.rubio.3

 

Books

"Tantric Orgasm for Women” by Diana Richardson

"The Art of Sexual Ecstasy", Margo Anand

"Acupressure for lovers", Michael Reed Gach

“The Multi-Orgasmic Woman” by Mantak Chia & Rachel Abrams, MD

“Tantric Quest” by Daniel Odier 

“Tantra - The Supreme Understanding” by Osho

"The Book of Secrets” by Osho

 

BIPOC THERAPISTS & PRACTITIONERS


 

Niralli D’Costa

https://www.nirallitara.com/

https://www.nirallitara.com/

 
 

Kindred Medicine

 
https://www.instagram.com/kindredmedicine/

https://www.instagram.com/kindredmedicine/

Nathalie Gutierrez, LMFT

https://traumacounselingnyc.com/https://www.instagram.com/nataliegutierrezlmft/

https://traumacounselingnyc.com/

https://www.instagram.com/nataliegutierrezlmft/

 
 

Dr. Mariel Buque

 
https://www.drmarielbuque.com/https://www.instagram.com/dr.marielbuque/

https://www.drmarielbuque.com/

https://www.instagram.com/dr.marielbuque/

Tami Cook

Somatic Healing / Beauty / Bodywork

https://www.somatichealings.com/https://www.instagram.com/somatichealings/

https://www.somatichealings.com/

https://www.instagram.com/somatichealings/

 
 

Jasmine Marie

Breath Work

 
https://www.blackgirlsbreathing.com/https://www.instagram.com/blackgirlsbreathing/

https://www.blackgirlsbreathing.com/

https://www.instagram.com/blackgirlsbreathing/

LGBTQIA Healing

https://nqttcn.com/en/

https://nqttcn.com/en/

 

YOGA


Shivakali Yoga

http://www.shivakaliyoga.com/

http://www.shivakaliyoga.com/

 
 

Yoga with Avery

 
https://averykalapa.com/

https://averykalapa.com/

Gloria Baraquio

http://gloloveyoga.com/

http://gloloveyoga.com/

 

SENSUAL MOVEMENT & DANCE


Rie Katigiri

https://www.eroticmovementarts.com/

https://www.eroticmovementarts.com/

 
 

Amani Minter

 
https://www.amaniminter.com/lunar-liquid-flow

https://www.amaniminter.com/lunar-liquid-flow

Bernadette Pleasant

https://www.theemotionalinstitute.com/https://www.theemotionalinstitute.com/event-calendar#!event/2021/9/19/virtual-femme-experience

https://www.theemotionalinstitute.com/

https://www.theemotionalinstitute.com/event-calendar#!event/2021/9/19/virtual-femme-experience

 
 

Studios in NYC

 
https://cumbedance.org/

https://cumbedance.org/

 
https://djoniba.com/

https://djoniba.com/

Studios in LA

https://www.katicubandanceonline.com/home-alt

https://www.katicubandanceonline.com/home-alt

 
https://www.viverbrasil.com/

https://www.viverbrasil.com/

 

GUIDED MEDITATION PLATFORMS

 

Insight Timer

With more than 70,000 free guided meditations and daily live events, Insight Timer is an easy way to follow along for a meditation or use the timer feature to ride solo for a session.

 
https://insighttimer.com/

https://insighttimer.com/

 
 

UCLA Mindful

Developed by researchers at the UCLA Mindful Awareness Research Center to promote “radical accessibility of mindfulness practices,” the app features meditations in English and Spanish, and creates special meditations geared to people with certain health conditions.

 
https://apps.apple.com/us/app/ucla-mindful/id1459128935?ls=1&mt=8%22

https://apps.apple.com/us/app/ucla-mindful/id1459128935?ls=1&mt=8%22

Mindfulness Exercises

Not only are there guided meditations here, but there are also a range of resources like worksheets, videos, e-books, courses, and challenges.

 
https://mindfulnessexercises.com/free-mindfulness-exercises/

https://mindfulnessexercises.com/free-mindfulness-exercises/

 
 

Smiling Mind

Created using evidence-based meditation exercises for both adults and kids, Smiling Mind aims to banish stress and improve focus at work and in the classroom.

 
https://www.smilingmind.com.au/

https://www.smilingmind.com.au/

UC San Diego

Not an app, but the university hosts live events and guided meditations on a variety of topics and then posts them to Soundcloud.

 
https://cih.ucsd.edu/mindfulness/free-sessions

https://cih.ucsd.edu/mindfulness/free-sessions

 

PROGRESSIVE SEX EDUCATION BOOKS


“Come as You Are” by Emily Nagoski

“Vagina” by Naomi Wolf

“Pussy: A Reclamation” by Regina Thomashauer

“The Fifth Vital Sign” by Lisa Hendrickson-Jacks 

“The Multi-Orgasmic Man” by Mantak Chia

Female Anatomy Exploration - https://www.ourbodiesourselves.org/book-excerpts/health-article/self-exam-vulva-vagina/


HEALING TRAUMA THROUGH EMBODIMENT BOOKS


“Waking the Tiger” Peter Levine

“Call of The Wild” Kimberley Ann Johnson

"Pleasure Activism" by Adrienne Maree Brown

“The Body is Not an Apology” by Sonya Renee Taylor

"The Body Keeps Score” by Bessel Van Der Kolk


VIDEOS


Me on BlackLove.com

https://blacklove.com/series/tantric-perspective/

https://blacklove.com/series/tantric-perspective/

 
 

Qi-Gong Practice

 
https://www.youtube.com/c/yoqi

https://www.youtube.com/c/yoqi

Working With Grief

https://youtu.be/h6h3JNOCTYc

https://youtu.be/h6h3JNOCTYc

 
 

Relationship Support Playlist

 
https://youtube.com/playlist?list=PLVe0_RMTwMxCtGnNP0BMIPYthcNNkMiBx

https://youtube.com/playlist?list=PLVe0_RMTwMxCtGnNP0BMIPYthcNNkMiBx