Welcome to body of bliss!
All audios and videos from this course are for the participants only, and are not to be shared or disclosed with anyone outside of the course. Thank you for preserving the confidentioality of our group.
Immersion Day
These are audios of the main talks and practices we did during our Immersion with the exception of the last partner practice we ended with. You can re-visit any of these practices during the program as a bonus homeplay.
Week 1: The body
This week is essential in creating the foundation in our bodies and in our home to move through the rest of the course.
Your home and body as sacred space
The 5 senses as a gateway to THE PRESENT MOMENT
Cultivating & managing energy levels
The IMPORTANCE OF RELEASING TENSION
Practices for sensitizing the body
Week 1: Audios
You have your choice of watching the videos, listening to the audios, or doing a combination of both.
Week 1: Handouts
You can use the energy management chart as a reference for how you're using your energy day to day.
Week 2: love
This week we look at all the different types of love, and how we can cultivate love in all aspects of our lives.
Types of love and what they provide
Turning emotional reactivity into emotional intelligence
working with pleasure & pain
restoring love after conflict
setting boundaries that inspire love to flow
hot to cultivate your 'love body'
Week 2: Audios
You have your choice of watching the videos, listening to the audios, or doing a combination of both.
Week 2: Handouts
Handout on the 5 Element Organ Correpondances
Week 3: desire
This week reawakening desire within our bodies and lives.
cultivating your aliveness
the role of desire in all that you create
working with turn-on's & turn-off's
the role of relaxation in arousal
chemistry vs. affinity
Week 3: Audios
You have your choice of watching the videos, listening to the audios, or doing a combination of both.
WEEK 4: THE YONIVERSE
This week we look at the Yoniverse in all its expansiveness.
The anatomy of your arousal
The key pleasure points on a women’s body
The role of your breasts in the arousal process
Healing womb & yoni practices (womb massage & yoni/jade eggs)
Make peace with menses and menopause
Week 4: Audios
You have your choice of watching the videos, listening to the audios, or doing a combination of both.
Week 4: handouts
week 5: ORGASM
This week we look at orgasm and look into how it's pivotal to enjoying our womanhood
Attainable, Sustainable Pleasure
Demystify the multiple types of orgasm
Pressure points in the vagina
How to prepare your body for full body orgasms
Empowering self-pleasure practices
What is yoni massage?
Week 5: audios
You have your choice of watching the videos, listening to the audios, or doing a combination of both.
week 6: UNION & BLISS
in our final week we will be exploring the realm of union & bliss
Your sexuality as a path to the Divine
What is tantric Love-Making
Working with masculine & feminine energies
Shakti & Shiva: the oldest love story
The path to bliss through your body
